Tag: body mind spirit

Plants and Animals

If I were a plant, I might arrive at silence and stillness a little more gracefully.  I might meditate with greater success. If I were a plant, I think you would find that – impossible as it seems – I am both an annual… Continue Reading “Plants and Animals”

Fellow Travelers

There is more than one world.  Turn your attention now, away from the one that is always trying to sell you something, for time is short and you have work to do. Befriend yourself, settle into a homecoming, apprentice yourself to the dear friend… Continue Reading “Fellow Travelers”

High Road

Once you have traveled              in the four directions,   along the main thoroughfare,              and spent a good deal of time   on back roads and side roads,              putting one foot in front   of the other until you reach              a… Continue Reading “High Road”

Now and Again

“Now we return to the lily”

Making Conversation

Turn over the stone of what is not true to discover what is possible…

Many Rivers

You have known many takers, known many givers, walked many pathways, crossed many rivers.  Maybe you’ve known a husband or two, some lovers or wives.  You’ve died a few deaths, lived a few lives. You have been a seeker, you have been a finder, you have found… Continue Reading “Many Rivers”

How To Carry Soup

“Time now to gather the wild grain of yourself, kindle the spark of yourself…”

Walkabout

“Alone as you feel, you are with all the world”

A Path Into Yoga: Part Three

Western medicine couldn’t heal my body. This realization – and my acceptance of it – slowly sunk into my bones. A couple of months after my last cortisone injection, I tried a “medical yoga” class, a synthesis of restorative yoga and physical therapy intended… Continue Reading “A Path Into Yoga: Part Three”

A Path Into Yoga: Part Two

Chefs aren’t known for having an abundance of spare time, but for a few years I devoted most of mine to creating a fantasy world (literally) and writing a young adult story set in that world. I’ve long nursed the dream of publishing a… Continue Reading “A Path Into Yoga: Part Two”

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