~Now Flowing~
Once you have traveled in the four directions, along the main thoroughfare, and spent a good deal of time on back roads and side roads, putting one foot in front of the other until you reach a… Continue Reading “High Road”
Western medicine couldn’t heal my body. The realization of that, along with my acceptance of it, slowly sunk into my bones. A couple of months after my last cortisone injection, I tried a “medical yoga” class, a synthesis of restorative yoga and physical therapy… Continue Reading “A Path Into Yoga: Part Three”
For a few years I took what extra time, energy, and “stolen moments” I had, and poured it into creating a fantasy world – literally – and writing a young adult story set in that world. If only I could get this published, I… Continue Reading “A Path Into Yoga: Part Two”
The ego-mind lives in fear of so much that cannot be avoided or controlled: change, failure, loss, weakness, judgment, shame, pain, and death. My ego-mind, for instance, does not want you to know that I have a son who I was never there for.… Continue Reading “A Path Into Yoga: Part One”