Tag Archives: Health

Changing Stones to Feathers

Sometimes it’s easy to forget that before you can get down to the nitty-gritty business of saving the world, you must tackle yourself, tend to yourself, save yourself, overcome yourself – so you can get out of your own way and just be yourself.  Not the you anyone else wants or needs you to be. Continue reading “Changing Stones to Feathers”

From “Lessons From The Body” by Manuela Reeds

”If you grew up in western culture, you were taught to trust a reasoning mind, facts, and scientific evidence – not to listen to your body.  You probably had no lessons in school to teach you to slow down and trust your bodily sensations.  Instead, you were most likely taught to shut down, hold inContinue reading “From “Lessons From The Body” by Manuela Reeds”

Making Use of Heat

Then you come to that place of burning through the atmospheric fabric of consciousness.  You learn how to make use of the intensity of heat, and you use it to burn through thoughts and emotions, fears and desires, to purify and transform.  Because you are not your thoughts, emotions.  You are not the sum ofContinue reading “Making Use of Heat”

Weather Report

To better understand nature you need to spend some time in it alone, observing.  The more you do this, the more quietly aware you’ll become of what is happening there – the order, science, art, survival. The same applies to one’s body and mind, habits, tendencies, perpetual states, thoughts that come and go, emotions that change and pass.  The solid and fluid.  TheContinue reading “Weather Report”