To better understand nature you need to spend some time in it alone, observing. The more you do this, the more quietly aware you’ll become of what is happening there – the order, science, art, survival.
The same applies to one’s body and mind, habits, tendencies, perpetual states, thoughts that come and go, emotions that change and pass. The solid and fluid. The blurry and congruent. The daily weather report of moods.