Health
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From “Lessons From The Body” by Manuela Reeds
”If you grew up in western culture, you were taught to trust a reasoning mind, facts, and scientific evidence – not to listen to your body. You probably had no lessons in school to teach you to slow down and trust your bodily sensations. Instead, you were most likely taught to shut down, hold in Continue reading
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Making Use of Heat
Then you come to that place of burning through the atmospheric fabric of consciousness. You learn how to make use of the intensity of heat, and you use it to burn through thoughts and emotions, fears and desires, to purify and transform. Because you are not your thoughts, emotions. You are not the sum of Continue reading
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Weather Report
To better understand nature you need to spend some time in it alone, observing. The more you do this, the more quietly aware you’ll become of what is happening there – the order, science, art, survival. The same applies to one’s body and mind, habits, tendencies, perpetual states, thoughts that come and go, emotions that change and pass. The solid and fluid. The Continue reading
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Listless
Every day I make a list of things that need to be done, things that might slip through the fine mesh net of short-term memory. Today, the list contained more items than I could possibly accomplish. So I did what you might expect – I pushed it down into the folds of my left-hand pocket, Continue reading