“As a modern yogi, the key to finding peace through yoga is to keep coming back to the practice.  It doesn’t matter how often we get distracted by the ego, or for how long we play the ego’s game.  The only thing that matters is that we return.  Eventually the pain of living under the ego’s rule will wear down even the most stubborn person.  Surrender is inevitable, but the road between guilt and surrender can be long and painful.”   -Darren Main, from Yoga and the Path of the Urban Mystic